The Benefits & Importance of Nature to Children in Early Childhood

Exposure to natural environments can have a profound impact on a child's physical, cognitive, emotional, and social development.As parents, we all want the best for our children. We strive to provide them with a nurturing and stimulating environment that supports their growth and development. However, in today’s fast-paced world, it’s easy to overlook the importance of nature in our children’s lives.

Nature has long been recognised for its therapeutic and restorative effects on humans, and this is especially true for children in their early years. Exposure to natural environments can have a profound impact on a child’s physical, cognitive, emotional, and social development.

In this article today, we will explore the benefits of nature to children’s development, provide practical tips on how to incorporate nature into a child’s life and discuss the importance of nature education in early childhood. We hope to inspire parents and caregivers to embrace nature as a fundamental part of a child’s upbringing, and to recognise its immense value in shaping their future.

“Nature play in early childhood has been found to enhance the development of sensory, motor, and cognitive skills, as well as creativity and imagination.” (International Journal of Play)

The Benefits of Nature to Children’s Development

Nature and exposure to natural environments can have a significant and multifaceted range of benefits for children. This is particularly true when it’s introduced early in their lives, because research shows that early childhood is a critical period for brain development and learning. With that in mind, let’s take a look at some of the benefits that nature can bring to little ones.

There are many benefits of nature to children’s learning and development.

Improved Physical Health & Healthier Habits

Spending time in nature can promote physical activity and healthy habits, thereby reducing unhealthy sedentary behaviour and potentially even reducing the risk of obesity. Outdoor play and exploration can also help children to develop gross motor skills, coordination, balance, and agility. Exposure to natural light and fresh air is also known to boost the immune system and thereby help overall health.

Enhanced Cognitive Development

Nature can provide a rich sensory environment that stimulates the brain and enhances cognitive function. Studies show that exposure to natural settings has been shown to improve attention span, memory, and problem-solving skills as well as boost creativity, imagination, and curiosity. In addition, by learning about the natural world, children can develop a deeper understanding of science, maths, and other subjects.

Reduced Stress & Improved Emotional Well-Being

Spending time in natural environments can often reduce stress and anxiety in both children and adults. Nature provides a calming and soothing atmosphere that promotes a more positive mood. Self-esteem, confidence, and emotional regulation are also known to be improved by exposure to green spaces and natural settings.

Increased Creativity & Imagination

Outdoor exploration and discovery can foster a real sense of wonder and awe in children. The natural beauty and diversity of nature can also spark creativity and encourage artistic expression in children. Indeed, it can represent an endless source of inspiration for imaginative play.

Better Social Skills & Relationships

Nature is a wonderful setting for social interaction and play. It can provide many opportunities for children to learn new skills, including collaboration, cooperation, teamwork and communication. By encouraging critical thinking, outdoor activities also promote problem-solving skills. Exposure to nature can also improve empathy, compassion, and respect for others and the environment. It’s also a wonderful leveller.

Nature Education Fosters Environmental Awareness & Stewardship

By learning about the natural environment, children can develop a sense of environmental awareness and stewardship. This can encourage them to take action to protect the environment and promote sustainability.

“Exposure to nature has a restorative effect on cognitive function, particularly attention and memory. Children with ADHD have shown significant improvement in concentration after spending time in nature.” (Journal of Attention Disorders)

How to Incorporate Nature into Your Child’s Life

Integrating nature into your child’s life doesn’t have to be complicated or time-consuming. There are many simple and practical ways to expose your child to the benefits of the natural world. Here are some ideas:

  • There are many simple and practical ways to expose your child to the benefits of the natural world.Make time for outdoor play — set aside regular time for outdoor play and exploration. This can include visits to local parks, nature reserves, or your own back garden.
  • Encourage outdoor activities — encourage your child to engage in outdoor activities such as hiking, biking, gardening, and camping (under suitable adult supervision, of course, especially when children are very young). Such activities can provide opportunities for physical activity, social interaction, and exposure to nature.
  • Take nature walks — go for walks with children in natural settings such as forests, beaches, or hills. Use this time to explore and learn about the natural environment and its wonderful inhabitants.
  • Plant a garden — planting a garden can provide a hands-on learning experience for children, as well as a sense of responsibility and accomplishment. It can also encourage healthy eating habits and an appreciation for nature’s beauty. If you have no garden, grow bags can be used on a patio, or pots can be used on balconies and windowsills.
  • Bring nature indoors — incorporate natural elements into your home, such as potted plants, natural materials like wood or stone, or even nature-themed murals and pictures. The Hygge lifestyle also embraces this approach, hence having adopted Hygge at Little Acorns Nursery.
  • Limit screen time — reduce the amount of time your child spends in front of electronic screens and encourage more outdoor activities and play, supervised as appropriate of course.
  • Get involved in nature-related organisations, clubs or groups — consider joining one of these or volunteering for environmental conservation or nature education projects. This can provide opportunities for your child to learn more about nature and develop a sense of environmental stewardship.

By incorporating nature into your child’s life in these and other ways, you can help them develop a lifelong love and appreciation for the natural world that will last a lifetime.

We hope that this article has inspired you to incorporate nature into your child’s life and consider the benefits of nature education in their early childhood.

“Nature exposure in early childhood is associated with multiple cognitive benefits including enhanced cognitive functioning, increased creativity, improved academic performance, and decreased attentional deficits.” (Frontiers in Psychology)

Our Approach to Nature Education at Little Acorns Nursery, Hindley Green

At Little Acorns Nursery, we believe in the importance of nature in children’s lives. So, we provide a rich and stimulating environment that includes plenty of opportunities for outdoor play and nature education. Our adoption of the Hygge lifestyle and extensive outdoor grounds with natural areas for children to explore are all part of this. If you have any questions, or would like to learn more about our approach to education and how it embraces nature, please get in touch.

Weekday Nursery & Preschool Places in Hindley Green, near Wigan

Little Acorns Nursery & Pre-School in Hindley Green, near Wigan, Bolton & ManchesterLittle Acorns provides an exceptionally high standard of weekday childcare at our Hindley Green nursery and preschool, near Wigan. We support all Government childcare funding schemes, including free hours for eligible families. Do get in touch if you would like to register your child for a place, get a guided tour with your little one or if you have any questions.

Little Acorns Nursery & pre-school is located in Hindley Green, near Wigan, and may also be convenient to those in Bickershaw, Leigh, Atherton, Westhoughton, Ince-in-Makerfield, Platt Bridge, Tyldesley, Bolton and Greater Manchester.

The Benefits of Learning a Musical Instrument in the Early Years

Today, we look at the profound benefits of learning a musical instrument for young children.With free tutorials available on YouTube and inexpensive instruments available in charity shops, phone apps and online marketplaces, there has never been a better time for children to start learning a musical instrument. It’s something for every parent to consider because such a pastime will benefit their child in an incredible variety of ways. Not only will they learn a new skill that will stay with them for life, but their lives will be enriched in many additional ways too. So, today, we take a look at the often profound benefits of learning a musical instrument, especially for young children. We’ll start with the three most obvious benefits before coming to many others that may surprise you.

Playing Music is Great Fun

Firstly, let’s not forget the obvious: learning to play a musical instrument can be great fun. It’ll give children hours of entertainment and sensory enrichment. That’s a good enough reason to learn to play music all on its own!

More Opportunities

The ability to play music is also a skill that often stays with children for life. So, once they grow older, the skill may well lead to participation in bands, orchestras, theatrical performances or even a career in entertainment. Composers, stars of the screen, pop stars and theatrical entertainers all started somewhere. Indeed, many such careers will have roots in having learnt to play a musical instrument as a child.

Boosted Coordination & Fine Motor Skills

Playing notes, chords, rhythm and progressions will do wonders for a child's coordination and fine motor skills.Playing all these notes in a certain order, sometimes in isolation and at other times as chords and progressions, will do wonders for a child’s coordination and fine motor skills. Although perhaps tricky at first, with practice and ‘muscle memory’, children’s ability to master the playing of musical sequences, chords, melodies and rhythms will gradually become easier and easier. Before long, it’ll become second nature to them.

As well as those very obvious benefits to learning to play a musical instrument, children will benefit in other, perhaps less obvious, ways. We’ll take a look at those next.

Enhanced Maths Skills

Music, the structure of songs and rhythm are all rooted in mathematics. So, when learning to play music, children will give their brains a maths workout, ensuring that note length, tempo and rhythm all sound correct and combine correctly. It’s also a great way for children to learn real-world applications of things like fractions (for example, half notes, quarter notes, double note length and so on). At the same time, each musical bar usually remains the same length overall. There’s real-world addition in practice for you!

Enhanced Reading Skills

Learning to play music helps children improve reading and mathematics too.In a similar way, children who learn a musical instrument will usually, of course, also be learning to read printed music. While this comes in different forms, it all encourages children to concentrate on the reading process. Specifically, they’re learning to read from left to right, to analyse the printed music detail and to make sense of it. It’s another great workout for the brain, and we’ll say more about that next.

“…there is little doubt that regular exposure to music, and especially active participation in music, may stimulate development of many different areas of the brain. Takako Fujioka and her colleagues, for example, looking at children with a single year of violin training (compared to children with no training), recorded striking changes in activity in the brain’s left hemisphere. In terms of brain development, musical performance is every bit as important educationally as reading or writing.” (Oliver Sacks, Neurologist & Writer)

Boosted Cognitive Function

All this attention to detail, concentrated effort and intricate movement will also have a profound effect on the child’s developing brain. Reading and playing music is a complete, cognitive workout that’ll deeply exercise the brain, in particular boosting the development of the left side. This will spark the generation of millions of new neural connections, or ‘brain synapses’, which will permanently empower the child going forwards. With the left part of the brain also influencing skills like language and reasoning, these are also going to be boosted.

“Research shows that at least some musical education has a positive impact on [the] social and cognitive development of children. And these effects are long-lasting – better hearing, better motor skills, improved memory, better verbal and literacy skills.” (Alan Harvey, Musician and Neuroscientist)

A Boost for Social Skills

Collaboration instinctively comes from playing music, so it's a natural socialiser, bringing children of all ages together.Playing a musical instrument often goes hand-in-hand with collaboration. Whether it’s forming a band, taking part in a school orchestra, writing songs with friends or simply jamming out together, children of all ages will naturally play together given the opportunity. As such, it’s a natural socialiser and one that brings children of different ages together, with new friendships being formed through a common interest. That is a very healthy thing. It also teaches children a wide variety of social skills including communication (e.g. speaking and listening at appropriate times), collaboration, being mindful of the needs of others, waiting your turn and so on.

Creative Self-Expression

Playing a musical instrument is a wonderful outlet for children’s creativity. Give them just about any instrument and they’re sure to express themselves in some way. Their musical or rhythmic expression is also likely to vary depending upon the instrument being played, showing just how powerful a tool it is. Playing an instrument opens up all kinds of creative possibilities to children and they can experiment however they choose. It can also lift their mood or give them the means to express it. Creating music is hugely empowering.

Greater Self-Confidence

With abundant new skills and even new friendships forming because of their musical endeavours, children will naturally get a healthy boost of confidence. Praise and encouragement from adults and peers around them will naturally help boost their self-esteem too. That’s important, especially when they’re very young and unsure of themselves and their place in the world.

Improved Listening Skills

When children learn to play music on a musical instrument, they learn quickly the importance of listening intently at the right time. Through attentive listening, children will learn to compute and formulate the appropriate response to important information, instructions and requests. This is an essential skill and one that will benefit them at home, in nursery, preschool, at school and ultimately in the workplace. Indeed, knowing when to be quiet and listen is one of the key skills of any good consultant!

Enhanced Well-Being

Music is not only great fun but also a great antidote to stress and anxiety.Music itself is also a great antidote to stress and other emotions. Giving children the tools to appreciate music — and even involve themselves in it — will help with their mental well-being as it can calm them when they’re stressed, relax them when they’re tired or even give them an energy boost when they need to get active. Ask any runner! All they need is the right piece of music and half the mental battle is already complete.

Insights into Different Cultures

Music is the common language of the whole world and, as such, is a great bridge between different cultures. Hearing and playing different types of music, from different cultures, countries and even eras will give children an insight into those other people, places and beliefs. Different music genres (rock, blues, pop, etc.) will also be something they’ll find interesting as they grow older, teaching them even more about their own country. For example, the music history of Britain has been hugely influential over the fashion and culture of the nation and this influence is integral to our identity in the world — amazing when you think about it.

The Teaching of Life Lessons

Through learning to play a musical instrument, children learn so many important life lessons; the importance of persistence, for example, and the value of trial and error. Children learn about teamwork, leadership, critical thinking, collaboration and so much more. The following quotation brings the value of this into perspective:

“The things I learned from my experience in music in school are discipline, perseverance, dependability, composure, courage and pride in results… Not a bad preparation for the workforce!” (Gregory Anrig, President, Educational Testing Service)

It Supports Children’s Education

With all of the above benefits, learning to play a musical instrument is clearly going to help many areas of children’s education. For the youngest, all 7 key areas of the Early Years Foundation Stage (EYFS) curriculum will be supported through musical endeavours. For example, it’ll help boost creativity, communication, language, reading, maths, social development, personal development, physical coordination and so much more. This can only stand them in good stead as they progress from nursery, through preschool, into school and beyond. It’s amazing when you take a closer look like we have done today.

Starting Children Young

With so many benefits, it's worthwhile for children to start learning a musical instrument as young as possible.With all these benefits, it’s highly worthwhile for children to start learning a musical instrument as young as possible. It’s easy to start them, for example with simple instruments like drums, triangles, and tambourines initially. With these simple instruments, very young children can learn to keep time to music or a beat a rhythm demonstrated by adults. They can then progress to more advanced instruments such as recorders, keyboards, and stringed instruments. They have to start somewhere, though, but it’s never too early to start! Mozart was just 3 when he began to learn piano playing. By 5 he had composed a whole concerto! Who knows; perhaps your child could be a star in the making!

Your Nursery & Preschool in Hindley Green, near Wigan

Little Acorns Nursery & Pre-School in Hindley Green, near Wigan, Bolton & ManchesterIf you have a child under five and require weekday childcare in the Hindley Green area near Wigan, do consider Little Acorns Nursery. We give babies and under-fives the very best start in life. At Little Acorns, they’ll receive a wonderful early years education and a personalised learning and development programme that includes sensory and creative activities through music and rhythm. It’s a wonderful, safe, loving, home-from-home environment for little ones too. We also support a wide range of childcare funding options for those that are eligible. Get in touch to register your child for a place, arrange a guided tour or simply ask a question. We’ll be happy to assist.

Little Acorns is a wonderful nursery & preschool in Hindley Green near Wigan. We’re also suitably close to those in Bickershaw, Leigh, Atherton, Westhoughton, Ince-in-Makerfield, Platt Bridge, Tyldesley, Bolton and Greater Manchester.

Hygge at Little Acorns Nursery, Hindley Green

Today we explain why Hygge is a very good thing for both children and staff at early years childcare settings.At Little Acorns Nursery in Hindley Green, we’re embracing Hygge (pronounced “Hue-gah”), which is becoming very popular around the globe. But what is Hygge and why are we embracing it? This article explains everything and you’ll soon see why Hygge is a very good thing for everyone at the nursery, including both children and staff. Take a look …

What is Hygge?

The word Hygge is a Danish word, although is also used in the Norwegian language to refer to the same thing. It describes a feeling, mood and lifestyle of cosiness, wellbeing and contentment. It’s also about a lifestyle that’s more simple, where you live more in the moment and are closer to nature. Hygge has been described as “the pursuit of everyday happiness … basically like a hug, just without the physical touch.”Hygge has been described as resulting in “comfortable conviviality” i.e. friendliness and warmth that makes everyone feel welcome and happy. It’s also been described as “the pursuit of everyday happiness … basically like a hug, just without the physical touch.”

What Does a Hygge Lifestyle Look Like?

To understand Hygge more, it may help to know what it looks like. So, with a Hygge lifestyle, you would expect to see a particularly warm and cosy kind of environment. Rooms that embrace Hygge have a lovely homely feel about them with blankets, cushions, rugs and soft furnishings that make the atmosphere warm and reduce noise and echoes. There will be cosy corners, dens and even teepees where people can ‘nest’ while they read, play or converse.There will be twinkly ‘mood’ lighting instead of harsh fluorescent lighting. Rooms will have real plants that bring nature indoors, natural materials and objects like wood, wicker, pine cones and pebbles. There will be calming music and perhaps even scent in the air. There will be cosy corners, dens and even teepees where children can ‘nest’ while they read, play or converse. Hygge gives a room a lovely atmosphere, often with flickering candles (or, at the nursery, the warm-coloured LED equivalents, for safety purposes).

What Does Hygge Feel Like?

The Hygge lifestyle is a very pleasant, comfy and pleasurable one. It’s as much about warmth, cosiness and friendliness as it is about harmony, togetherness, sharing, equality and mutual respect. As such, it minimises conflict and leads to calmness and harmonious play. It’s also about living in the moment (‘presence’) with aspects of mindfulness. Hygge also encourages individuals to reflect on things they can be grateful for. All in all it’s a very pleasurable atmosphere and approach to daily life.

Why Embrace Hygge at Our Early Years Childcare Setting?

Embracing Hygge will make children feel really at home, safe, relaxed, cosy and content.Embracing all these aspects of Hygge will make children feel really at home, safe, relaxed, cosy and content. Their day will feel fulfilling and enriched. It will be calm and peaceful whilst also embracing nature both outside and indoors. Friendships will deepen as small groups of children play, converse, read or simply ‘be’ in the many cosy nooks and dens available to them. They are also free to have some solo time where they can explore a particular interest, relax with a book or engage in an activity in a calm and comfortable corner. Whatever they’re doing, children will enjoy and benefit from the mood lighting, calming surroundings, relaxing music and suchlike.

Hygge instinctively appeals to a child’s very heart and soul.

All in all, Hygge is a far cry from the traditional bright and often sterile surroundings that so many youngsters have to tolerate in early years settings. In contrast to those, Natural materials, atmospheric lighting and nature are all part of the Hygge lifestyle.Hygge is like a warm cloak that softly embraces every child, allowing him or her to quietly blossom, learn and develop in the most homely and relaxed of atmospheres. With Hygge, they can embrace and naturally absorb everything that’s so good about the Hygge lifestyle, including it’s almost magical effects that will bring out the wonder in every child. Hygge instinctively appeals to a child’s very heart and soul, allowing their learning and development to blossom and thrive in the most natural of ways.

Hygge Accreditation at Little Acorns Nursery

Little Acorns is thoroughly embracing the Hygge lifestyle and approach to early years learning and development. As part of this, we will work towards official Hygge in Early Years accreditation over the course of 2022. We believe it will empower and enrich the lives of every child in deep-seated, profound ways.

Little Acorns Nursery & Pre-School in Hindley Green, near Wigan, Bolton & Manchester

Little Acorns Nursery, Hindley Green, WiganLittle Acorns nursery & pre-school in Hindley Green Hygge is a little magical and brings out the wonder in every child.gives babies, toddlers and preschoolers the very best start in life and in their early years education. If you are looking for the best childcare service in Hindley Green, Wigan or near Bickershaw, Leigh, Atherton, Westhoughton, Ince-in-Makerfield, Platt Bridge, Tyldesley, Bolton or Greater Manchester, please get in touch. We can arrange a guided visit for you and your little one, without obligation. Alternatively, simply fill in and submit an application for a nursery/pre-school place for your child — click the relevant button below to get started.  We’re also happy to answer any questions that you may have and to clarify any free childcare options that may be available to eligible families via Government-funded childcare schemes.